THE URBAN ALTERNATIVE


Soups & Salads Archive

  • Prep Time:  10 min Cook Time:  30 min Servings:  24 Servings ————————————————————————- INGREDIENTS: 1 Lg. 32oz. jar crispy sauerkraut (Vlastic or Libby’s) 1 c chopped celery 1 c chopped green bell pepper 1 c chopped white […]

    Summertime Sauerkraut Relish Salad

    Prep Time:  10 min Cook Time:  30 min Servings:  24 Servings ————————————————————————- INGREDIENTS: 1 Lg. 32oz. jar crispy sauerkraut (Vlastic or Libby’s) 1 c chopped celery 1 c chopped green bell pepper 1 c chopped white […]

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  • INGREDIENTS: 1 lb ground beef/turkey 1 bay leaf 1 can of whole tomatoes ½ tsp of pepper 1 tsp of salt ¼ tsp of basil ½ cup of chopped onion […]

    Stone Soup

    INGREDIENTS: 1 lb ground beef/turkey 1 bay leaf 1 can of whole tomatoes ½ tsp of pepper 1 tsp of salt ¼ tsp of basil ½ cup of chopped onion […]

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  • Prep Time: 5 min Cook Time:  0 min Ready In:  35 – 45 min ————————————————————————- INGREDIENTS: 2 cans of mixed fruits 2 c marshmallows Cool Whip (The more the better 🙂 ————————————————————————- DIRECTIONS: […]

    Easy Going Fruit Salad

    Prep Time: 5 min Cook Time:  0 min Ready In:  35 – 45 min ————————————————————————- INGREDIENTS: 2 cans of mixed fruits 2 c marshmallows Cool Whip (The more the better 🙂 ————————————————————————- DIRECTIONS: […]

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  • INGREDIENTS: 1 large pan cornbread crumbled up 1 large bell pepper chopped 1 bunch green onions chopped 1 cup chopped tomato 1 large can of ranch style beans (drained) 1 […]

    Cornbread Salad

    INGREDIENTS: 1 large pan cornbread crumbled up 1 large bell pepper chopped 1 bunch green onions chopped 1 cup chopped tomato 1 large can of ranch style beans (drained) 1 […]

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  • Prep Time: 15 ————————————————————————- INGREDIENTS: Apples, chopped Oranges, chopped Bananas, chopped Pears, chopped Blueberries Peaches, chopped (can be frozen) Seedless or seeded grapes, chopped Canned pineapple chunks, drained 1 cup […]

    Yogurt Fruit Salad

    Prep Time: 15 ————————————————————————- INGREDIENTS: Apples, chopped Oranges, chopped Bananas, chopped Pears, chopped Blueberries Peaches, chopped (can be frozen) Seedless or seeded grapes, chopped Canned pineapple chunks, drained 1 cup […]

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  • Prep Time:  30 min Cook Time:  40 min Ready In:  70 min Servings:  6 people ————————————————————————- INGREDIENTS: 3½ pounds of ripe tomatoes 2 tablespoons unsalted butter 2 cloves garlic, minced 1 cup finely […]

    Tomato Basil Soup à la Jean

    Prep Time:  30 min Cook Time:  40 min Ready In:  70 min Servings:  6 people ————————————————————————- INGREDIENTS: 3½ pounds of ripe tomatoes 2 tablespoons unsalted butter 2 cloves garlic, minced 1 cup finely […]

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  • Prep Time:  10 min Servings:  6 people ————————————————————————- INGREDIENTS: 2 lbs fresh broccoli, rinsed, bottom end removed & chopped in large pieces 1 ½ quarts regular strength chicken broth ½ tsp white […]

    Broccoli Soup

    Prep Time:  10 min Servings:  6 people ————————————————————————- INGREDIENTS: 2 lbs fresh broccoli, rinsed, bottom end removed & chopped in large pieces 1 ½ quarts regular strength chicken broth ½ tsp white […]

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  • Prep Time: 20-30 min Cook Time:  5-10 min Ready In:  25-40 min Servings:  6 people ————————————————————————- INGREDIENTS: At least 4 (sometimes 5-6) Large Red Potatoes, peeled & sliced 1 large onion, chopped 1 stick […]

    Patricia’s Red Potato Soup

    Prep Time: 20-30 min Cook Time:  5-10 min Ready In:  25-40 min Servings:  6 people ————————————————————————- INGREDIENTS: At least 4 (sometimes 5-6) Large Red Potatoes, peeled & sliced 1 large onion, chopped 1 stick […]

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  • Prep Time: 5-10 min Cook Time: 20 min Servings: 4-8 ————————————————————————- INGREDIENTS: 1 box of Tortellini pasta 1 pkg Italian Sausage 6 cups beef broth Bay leaves Salt Pepper ————————————————————————- […]

    Italian Sausage and Tortellini Soup

    Prep Time: 5-10 min Cook Time: 20 min Servings: 4-8 ————————————————————————- INGREDIENTS: 1 box of Tortellini pasta 1 pkg Italian Sausage 6 cups beef broth Bay leaves Salt Pepper ————————————————————————- […]

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