Positive Versus Negative Stress

Positive Versus Negative Stress by Caroline Leaf

How’s your thought life?

Dr. Caroline Leaf has written a great article on the effects stress can have on our lives. Did you know that there is good stress? This helps us stay focused and alert to complete a task. There is also bad stress which can lead to various health issues and even death. The key to maximizing the good stress and avoiding bad stress is our thought life.

Read more here: Positive Versus Negative Stress