DETAILS:
Prep Time: 15
INGREDIENTS:
Apples, chopped
Oranges, chopped
Bananas, chopped
Pears, chopped
Blueberries
Peaches, chopped (can be frozen)
Seedless or seeded grapes, chopped
Canned pineapple chunks, drained
1 cup milk
1 teaspoon vanilla extract
1 cup coconut
½ cup unsalted sunflower seeds
¼ cup honey
1 to 2 cups unflavored yogurt
DIRECTIONS:
1. Combine with all ingredients (may need a little more honey to make sweet enough).
2. Use your judgment as to how much yogurt to use to make it all stick together.
3. Refrigerate and serve.
STORY:
– Recipe provided by Carmen S.
